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Tamil
Tours Home >> Kerala
Tours >> Kerala Ayurveda (KL-02-AYURVEDA) |
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Ayurveda-
The Science of Life |
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| Ayurveda
is a holistic system of healing which evolved among
the Brahmin sages of ancient India some 3000-5000
years ago.This is the only system of medicine in
the world which has methods to total rejuvenate
the body and mind. These procedures improve your
physical and mental activity measurably, using botanical
preparations, village life. Ayurveda evolved around
600 BC in India. This new system of medicine stressed
on the prevention of body ailments in addition to
curing them. Followed by the Dravidians and Aryans
alike, Ayurveda has been practised ever since. |
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Meditation
and Yoga |
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Mental and
physical exercises meant to isolate the ego from
the body and mind - designed to hone your concentration,
improve health and help attain peace of mind through
eight stages of training :
1. Disciplined behaviour (yama)
2. Self purification (niyama)
3. Bodily postures such as the lotus position
4. Control of breathing (pranayama)
5. Control of the senses (pratyahara)
6. Fixing of the mind on a chosen object
7. Meditation (dhyana) and
8. Samadhi - a state of being where you experience
absolute tranquility and well being. |
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Ayurvedic
Massage |
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Ayurvedic
Massage offers lasting relief from chronic aches
and pains like backache, joint pains, stiff neck,
migraine and rheumatic pains.Visitors undergoing
the massage is laid on a wooden "Thoni"
while herbal oils are applied by the Masseur.
Trained masseurs conduct the massage under the
supervision of expert Ayurvedic physicians.Medicines
are home made at our manufacturing facility with
a tradition of excellence spanning over 60 years.
Ayurvedic Massage recharges the body, reactivates
the mind, recoups youthful vigour and vitality,
builds resistance to diseases and improves complexion.
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Rasayana
Chikitsa |
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| Tones up
the skin and rejuvenates and strengthens all the
tissues so as to achieve ideal health and longevity.
Increases 'Ojas' (primary vitality) and improves
'Sattva' (mental clarity) and thereby increases
the resistance of the body. Includes head and face
massage with medicated oils and creams, body massage
with herbal oil or powder by hand and foot, internal
rejuvenative medicines and medicated steam bath.
Herbal baths are also used. |
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Kayakalpa
Chikitsa |
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| Prime treatment
for retarding the ageing process, arresting the
degeneration of body cells and immunisation of the
system. Includes intake of Rasayana (special Ayurvedic
medicines and diet) and comprehensive body care
programmes. Most effective for either sex if undertaken
before the age of 50. |
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Sweda
Karma |
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| Medicated
steam baths eliminate impurities from the body,
improve the tone and complexion of the skin, reduce
fat and are recommended for certain rheumatic diseases,
particularly for pain. Precious herbs and herbal
leaves are boiled and the steam is passed over the
entire body for 10 to 20 minutes daily. Hand massage
with herbal oils or herbal powder improves blood
circulation and tones up the muscles. |
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Panchakarma
Treatment |
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| It is a
process of purifying the whole body to attain proper
balance of Vatha Pitha and Kapha based on Panchakarma
and Swetakarma treatment in our traditional way.
A five fold treatment for mental and physical well
being -tunes body, organs, mind, breath, nerves
and purifies the blood. This package includes Body
Massage, Snehapanam, Vamanam, Virechanam, Nasyam,
Sneha Vasthi, Kashaya Vasthi, Sirovasthi, Brahmana
Vasthi, Dhara, Pizhichil, Gnavambzhi, Tharpanam,
Karnapooranam, Body pack, anjanam, Gandoosham, Medicated
bath, Medicated Steam Bath, Yoga and Meditation
etc. |
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Body
Slimming |
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| MMedicated
herbal powder and medicated herbal oil massages,
an Ayurvedic diet of herbal juices etc. are part
of the programme. |
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Beauty
Care |
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| Herbal face
pack, herbal oil massage, intake of herbal tea etc.
improves complexion and beautifies the body. The
atmosphere remains dust-free and cool, opening the
pores of the body to the maximum, making it most
receptive to herbal oils and therapy.
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